Magnesium is found in the bones, blood, and muscles. Certain medications like cyclosporine or diuretics can make your child's blood magnesium low. If this is a concern for your child, encourage high magnesium foods:
High Magnesium Foods (that are low in saturated fat):
|Nuts and Seeds:
If you are interested in obtaining a list of the magnesium content of foods, ask your child's doctor or nutritionist.